EMBODYOGA

Last Updated September 8, 2026

Patty Townsend is the founder of Embodyoga, an inclusive and fully embodied approach to yoga developed out of over 50 years of dedicated practice and 20 years of intimate study with her current teacher Bonnie Bainbridge Cohen. Patty's breath and awareness centered approach incorporates a deep understanding of how Awake-Alive-Intelligence expresses through the body-mind shaping our perceptions and experiences.