JOY YOGA AND WELLNESS

About JOY YOGA AND WELLNESS

Joy Yoga and Wellness in Dorset offers Ashtanga Vinyasa Flow yoga classes, retreats, and teacher training. The holistic approach combines Eastern wisdom, Chinese Medicine, yogic philosophy, and mindfulness meditation. Teacher Joy Bennett, a featured teacher at a luxury spa hotel, offers retreats and trainings. Joy also offers weekly classes, private sessions, and corporate workshops. Her yoga projects include the Park Yoga Church project in Christchurch, the Yin Yang Yoga Workshop for Corporate Business, and Hen Party Yoga with Joy for couples.

Experiences You'll Enjoy

• Aromatherapy Session
• Breathwork Exercises
• Corporate Yoga Workshop
• Guided Walk
• Join Book Clubs To Foster Community And Engagement
• Meditation Sessions
• Pranayama
• Teachers Training
• Wellness Bingo
• Yoga Class
• Yoga Movie Nights

No Upcoming Retreats

Contact Information