About IYENGAR YOGA MANDIR
Updated: January 20, 2026
yengar Yoga is named after and developed by B.K.S.Iyengar. It is a form of Hatha Yoga known for its use of props, such as wooden gadgets, belts and ropes which help the practitioner to achieve correct alignment and a deeper understanding of yoga postures.Props support students to perform asanas correctly, and minimize the risk of injury or strain. The use of props makes yoga postures accessible to both young and old.Through the practice of a system of asanas, Iyengar yoga aims to unite the body, mind and spirit for health and well-being.There are three unique aspects of Iyengar yoga, namely, technicalities, sequencing and timing.
