About Iris Yoga Online
Updated: April 17, 2026
Iris Yoga Online is a yoga center that began with the desire to lose weight. Iris experienced a mental shift after practicing yoga, which allowed her to find freedom from judgmental thoughts, self-talk, and social anxiety. With consistent practice, she became more aware, leading to compassion and understanding. She wanted to help others experience the joy of yoga and underwent her first 200-hour yoga teacher training with Sheri Cherokee of Alpha Omega Yoga. She has since undergone trainings with Gaia Flow Yoga and Sadie Nardini, and received her 500-hour certification from Michelle Young. Iris believes that yoga is just one tool for fostering positive change and encourages others to join her on her journey.
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6 Rue de la Condamine, 11300 Festes-et-Saint-André, France
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