About BOLD SPIRITS
Updated: April 17, 2026
BOLD SPIRITS is a holistic wellness center that offers a blend of science-based therapies and spiritual practices, including mindfulness, resilience training, stress management, and shamanic healing. Their mission is to help individuals break free from old patterns, heal from trauma, and discover their true purpose in life. They host transformative retreats and trainings, inviting inspiring guest teachers to create life-changing experiences. The center’s founder, Jasmin Schott Carvalheiro, has written a book on self-connection and has developed a 6-step program called “Connect Me” to help individuals feel more alive, connected, and present. Other services offered by the center include acupuncture, traditional Chinese medicine, non-violent communication training, mindfulness-based stress reduction, breathwork sessions, and human design readings.
