Soulful Yoga

Last Updated September 8, 2026

I’m Georgina, a yoga teacher and yoga therapist dedicated to helping people find rest, restore balance, and improve their physical and mental wellbeing through yoga. ​ When we live lives that feel constantly demanding, even our downtime feels like another task on the list. With endless responsibilities and pressures, we rarely stop to recover, and the rise of burnout shows just how essential rest has become.I’m Georgina, a yoga teacher and yoga therapist dedicated to helping people find rest, restore balance, and improve their physical and mental wellbeing through yoga. ​ When we live lives that feel constantly demanding, even our downtime feels like another task on the list. With endless responsibilities and pressures, we rarely stop to recover, and the rise of burnout shows just how essential rest has become.