Dharma Seed

Last Updated September 8, 2026

Dharma Seed gathers, preserves, and freely shares recordings of teachers inspired by early Buddhism for the benefit of students, teachers, and dharma centers worldwide. The talks and meditations available through the Dharma Seed website are largely, although not exclusively, teachings from the Western Insight Meditation tradition, as taught at centers like the Insight Meditation Society (IMS), Spirit Rock Meditation Center, Gaia House and New York Insight.